Are we ready for change?
How wonderful is it to change?
Change is sometimes experienced as a difficult transition to accept, one that we do not always adapt to easily.
Seeing change as a rare opportunity to discover, learn, grow, and improve is the best way to benefit from the events that come our way.
Having an evolutionary attitude toward change allows us to acquire new tools and discover new processes that can help us navigate it at our best.
It is a completely internal factor.
That is why it can be useful to explore topics related to self-knowledge through the activation of tools and techniques to understand:
- How to strengthen one’s identity
- What drives us in the world
- How to recognize your values, define them, and place them in the right order
- How to expand your comfort zone
- What self-fulfilling prophecies are
- How we construct our thinking patterns
- How to overcome our thinking patterns
- How to manage emotional states and overcome fears
Course duration: 1 day
Recommended for: everyone